MOUNTAIN BIKE

MTB Club

CSAT’s MTB Club is available June 18th-August 23rd for students ages 7 through 14. Five (5) rider groups are available, providing for a wide range of age and agility levels. In a team atmosphere, all members will be taught fundamental MTB skills, including body position, technical descending techniques, and line choice while exploring Post Canyon and learning trail etiquette. Our goal is to cultivate a love of outdoor recreation, create excitement,  and improve MTB skills and safety.

Bekah Rottenberg is CSAT’s Head Mountain Bike Coach.  Bekah has been racing as a professional since 2014, primarily focusing on endruro racing. She has amassed an impressive resume with over 15 top 5 finishes in national and international competitions. Bekah is not new to mountain bike coaching.  She is a PMBI certified coach, and in 2012 she started a National Interscholastic Cycling Association (NICA) MTB team in northern California. She is currently the Engineering teaching at Hood River Middle School and coaches lacrosse for the Hood River Valley High School’s Varsity Girls Lacrosse Team.  Bekah has a deep passion for teaching and empowering young individuals through bikes, athletics, and the outdoors and is thrilled at the opportunity to work with Cooper Spur athletes!


Development Camps – Co-Ed (7 – 14 yrs old)

Sttudents will learn basic MTB skills through drills, games and short rides. Riders will also learn trail etiquette, riding preparedness, and will cultivate a general familiarity with Post Canyon. Riders must have experience riding on dirt and be able to ride Lower Eight Track and Klee Way. Pickup and Drop-off: Family Man.

Ages Program Dates Program Fees  
7-10

7-10

7 -10

7 -10

10-14

10 -14

 Tuesday, Wednesday, Thursday 12pm-2:30pm

June 19, 20, 21

June  26, 27, 28  

July 10, 11, 12

July 31, August 1, 2

August 7, 8, 9

Summer Pass $750

$175

$175

 $175

$175

 $175

Register Online

 

 Girls Development Camps 

mtbike (5)

A girls only group, led by female PMBI certified coaching staff, will focus on skills, fun and rider confidence.  In conjunction with Family Man’s terrain, coaches will utilize progressions and  fun drills to increase riders’s confidence and skills. Riders will put those skills to work with short rides and shuttles that provide opportunities to push envelopes and increase confidence.  Riders must have experience riding on dirt and be able to ride Lower Eight Track and Klee Way.

Ages Program Dates Program Fees  
7-9

7-9

10-14

10-14

9am – 11:30am June 16, 17, 18 FULL – go to registration site to get on waiting list

9am- 11:30am  June 30, July 1, 2 

9am-11am July 22, 23, 29, 30

9am-11am August 12, 13, 19, 20

 $175

 $175

$175

$175

Register Online

 

 

Training Team (7 -9 yrs old)

 

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Exploring Post Canyon, riders will learn Mt.Bike foundation skills with the intent to progress to more advanced technical descending techniques. Riders will also learn trail etiquette, riding preparedness, and drills will prepare students for a more versatile riding experience on outdoor trails. Rider should be comfortable on Klee Way and Lower Eight Track. Pickup & Drop Off: Family Man.  Shuttle Days: Riders will meet and pick up where the pavement ends on Post Canyon Road.  

Ages Program Dates Program Fees  
7-10 Monday and Wednesday 9am-11:30am

5 Weeks June 18- July 18

5 Weeks July 23 – Aug 22nd

$785 Annual Membership

 $445

$445

Register Online

 

 

Training Team (10- 13 yrs old)

Training Team riders will focus on technical skills, jumping, vertical drops, trail etiquette, riding preparedness, fitness aspects, and climbing techniques, while simultaneously exploring a wide variety of trail in Post Canyon. Every month the group will adventure further up into Post Canyon with a shuttle. Riders must be comfortable riding GP, Bad Motor Scooter and Flow On. 
Drop Off: Family Man    Pick up: 7 Streams Trail Head
Shuttle Days: Shuttle rides will meet and pick up where the pavement ends on Post Canyon Road.

  

Ages Program Dates Program Fees  
10-14 Tuesday and Thursday 9am  – 11:30am

5 Weeks June 19- July 19

5 Weeks July 24th – Aug 23rd $445

$785 Annual Membership

$445

$445

Register Online